Exercise is done against one's wishes and maintained only because the alternative is worse.

George A. Sheehan
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Exercise is labor without weariness.

Samuel Johnson
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Exercise is the chief source of improvement in our faculties.

Hugh Blair
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Exercise should be regarded as tribute to the heart.

Gene Tunney
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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Lee Haney
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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Paula Abdul
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Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Alan Thicke
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For exercise, I now run with my chocolate Lab puppy, Oscar.

Daniela Pestova
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Happiness lies first of all in health.

George William Curtis
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He who has health, has hope; and he who has hope, has everything.

Thomas Carlyle
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