In the midst of these hard times it is our good health and good sleep that are enjoyable.

Knute Nelson
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Investing in health will produce enormous benefits.

Gro Harlem Brundtland
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It is health that is real wealth and not pieces of gold and silver.

Mahatma Gandhi
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It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

Jonah Lomu
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It's challenging, but you have to at least try to eat right and exercise.

Joely Fisher
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It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Deborah Bull
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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

Cheryl Tiegs
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Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Charles M. Schulz
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Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson
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Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

Viggo Mortensen
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